Advice

Fewer People Are Reading for Fun, Study Finds

From 2003 to 2023, the share of Americans who read for pleasure fell 40 percent,...

Why Covid Is Spreading Again This Summer

Researchers are seeing an uptick in cases, as they have every summer since the p...

Bridget Everett Says a Best Friend Can Be Your Greatest...

The Somebody Somewhere star is tired of the same old love stories. Her show abou...

What Are the Best Exercises for Back Pain?

The condition is hard to treat. But moving can help, if you do it right.

Do Food Expiration Dates Really Matter?

Labels on food are confusing for all kinds of reasons. Here’s what they mean.

The Texas Measles Outbreak Is Over, Officials Say

The larger outbreak, which spread to New Mexico and Oklahoma, is still ongoing.

The Unseen Health Dangers of Floodwaters

Even if the water looks safe, it could be filled with sewage and other hazards.

Wegovy Gets F.D.A. Approval for MASH

Wegovy has been approved for use among the growing number of Americans who have ...

Why a Kiwi May Be the Perfect Snack

The fiber-rich fruits are packed with nutrients. Here’s how they may benefit you...

7 Pilates Moves for Better Posture

This routine can help you sit, stand and perform everyday movements more comfort...

Finding Stillness in the World’s Biggest City

A photographer finds quiet refuges in Tokyo, a city known for its density and cr...

How to Actually Relax On Vacation

Travel experts share their best tips for ensuring your trip is actually relaxing.

Draft of ‘Make America Healthy Again’ Report Suggests R...

The report is not final, but indicates good news for the food and agriculture in...

Why Being in Nature Boosts Your Attention

Being in nature is great for your brain. Experts are trying to figure out why.

My Brother-in-Law Is Lazy. Should I Say Something?

Ask the Therapist columnist Lori Gottlieb advises a reader who thinks her brothe...

U.S. Alcohol Consumption Hits New Low, Poll Finds

The results signal a shift after a recent uptick in drinking among middle-aged a...

Where Did All My Male Friendships Go?

One man’s quest to cure his loneliness and get his friends back.

R.S.V. Season Is Approaching. Here’s How to Protect You...

Doctors recommend that eligible people get vaccinated in late summer or early fa...

Does Drinking Milk Build Strong Bones?

Dairy has long been touted as essential to good health. But the science is more ...

Tick Bites on Martha’s Vineyard Has Businesses Going Vegan

Islanders’ diets are being upended by an onslaught of alpha-gal syndrome, a tick...

The Most Essential Workouts of 2025, So Far

9 routines to help you get (and stay) moving.

After a Grisly Trial, Jurors Are Left With Mental Scars...

People who serve on disturbing cases can suffer the effects for years after a tr...

How Healthy Is Zucchini?

The culinary chameleon has some surprising benefits.

6 Running Myths That Could Be Slowing You Down

Physical therapists, coaches and other experts want to correct these common misc...

11 Women, 9 Dogs, Not Much Drama (and No Guys)

These retired women in Texas have been through infertility, illness, layoffs, ad...

The Hidden Trauma of Jury Duty

People who serve on disturbing cases can suffer mental health effects for years ...

So You Touched Poison Ivy. Now What?

Most adults are allergic to this plant and its relatives. Here’s how to prevent ...

How to Give Better Advice

It’s simple, but it isn’t easy.

Ultraprocessed Food Still Makes Up More Than Half of Am...

New data suggested that people were eating slightly fewer calories from ultrapro...

Eleven Women, Nine Dogs, Not Much Drama (and No Guys)

These retired women in Texas have been through infertility, illness, layoffs, ad...

Ultraprocessed Food Still Makes Up More Than Half of Am...

New data from the C.D.C. showed that people were eating slightly fewer calories ...

Can Cosmetic Acupuncture Be the New Botox?

In the age of #notox, can cosmetic acupuncture be the new Botox?

How Do ‘Super-Agers’ Stay Young? What 25 Years of Resea...

After 25 years of research on this notable group, here’s what stands out.

Americans Are Eating Slightly Less Ultraprocessed Food,...

Despite the small decline, ultraprocessed foods still make up the majority of th...

Tiny Love Stories: ‘Let Joy Back In’

Modern Love in miniature, featuring reader-submitted stories of no more than 100...

Legionnaires’ Disease Leaves 2 Dead and Over 50 Ill in ...

The cases are most likely linked to a cooling tower in central Harlem, health of...

Dentists Know You Hate Flossing. Try This Instead.

You still have to clean between your teeth, but other tools might work even better.

How ‘Fawning’ Is Ruining Your Relationships

Excessive people pleasing can trap you in a cycle of insecurity. Here’s how to b...

Our Favorite Workouts of 2025, So Far

9 routines to help you get (and stay) moving.

Kennedy’s Crusade Against Food Safety Rule Threatens Su...

By going after an obscure regulatory designation he describes as a “loophole,” M...

The Kind of Pain She Wanted

How sexy rope play helped one overthinker be in the moment.

Exercising in the Heat Can Boost Your Fitness

Here’s how to do it safely.

What to Know About Legionnaires’ Disease, Which Has Sic...

The cases are most likely linked to a cooling tower in central Harlem, health of...

Why Do I Get So Many Headaches During the Summer?

We asked experts if heat, humidity, bright light and changing air pressure may p...

What is the Nordic Diet? Is It Good For You?

The Nordic diet is similar to the famously healthy Mediterranean diet, with a fe...

Avoiding Ultraprocessed Foods Might Double Weight Loss

In a new trial, people consumed more calories and had more cravings when they at...

What Is Cardiac Amyloidosis?

A quiet revolution in care is helping patients with cardiac amyloidosis, a form ...

Exercising in the Heat Can Boost Your Fitness.

Here’s how to do it safely.

How Your Diet Influences Your Colorectal Cancer Risk

Diagnoses are climbing in young people. What you choose to eat may help reduce y...